Wednesday, January 9, 2008

Veggie Stir Fry - An Unusual Combo

Veggie Stir Fry - An Unusual Combo

Extra Vigin Light Olive Oil
Fresh Brussel Sprouts, 10, Halved
Sliced Baby Bella Mushrooms, 1 cup
Dark Red Kidney Beans, 1 cup
Fresh Baby Spinach, 2 cups

Heat the frying pan with olive oil over medium - medium high heat.
Place the halved brussel sprouts in the pan flat side down, allow to brown.
Add Mushrooms, cook until almost translucent.
Add Kidney Beans, to warm.
Add Spinach, keep over heat until spinach is cooked.

Serve Warm.

(If you aren't worried about sodium, sprinkle with a bit of sea salt)

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Recipes for Performance & Fitness is a complimentary listing of recipes that are all vegetarian friendly. All the recipes on this site can substitute any lean protein source where desired. Some recipes listed may contain nuts, milk, soy, eggs, wheat, and gluten. Any recipes borrowed from another source will be acknowledged.