Tuesday, June 10, 2008

A Cool Summer 'Pasta' Meal

I found a pasta made from soy beans. There is no enriched white flour and there isn't even any whole wheat flour, all soy beans, organic, and gluten free. It's made by Nutrition Kitchen and I've found it at Whole Foods and Giant Supermarket.

What you need:
One box of Whole Soybean Pasta
One 9oz bag of Baby Spinach
One medium sized cucumber, diced
Five Vine Ripe Tomatoes, diced
Feta Cheese
Olive Oil to taste
Oregano to taste
Penzey's Buttermilk Spice to taste

Cook one box of Whole Soybean Pasta

Once the Soybean Pasta is cooked, drain and set aside for a few minutes to cool.

In a large salad/mixing bowl place a layer of

Spinach
Soybean Pasta
Tomatoes
Cucumbers

Sprinkle with Olive Oil, Oregano, and Buttermilk Spice

Add one more layer of

Spinach
Soybean Pasta
Tomatoes
Cucumbers

Again, sprinkle with Olive Oil, Oregano, and Buttermilk Spice

Toss and serve. Add feta cheese to the top of each dish. Can be served warmed and cold.

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Recipes for Performance & Fitness is a complimentary listing of recipes that are all vegetarian friendly. All the recipes on this site can substitute any lean protein source where desired. Some recipes listed may contain nuts, milk, soy, eggs, wheat, and gluten. Any recipes borrowed from another source will be acknowledged.