Friday, January 25, 2008

Roasted Vegetables

Side - Roasted Vegetables

The Vegetables

2 Yams, peeled and chopped
1 Butternut Squash, chopped
1 Eggplant, quatered and speared
2 Cups Grape Tomaotes
3 Cups Portobella Mushrooms, sliced

The Marinade

6 TBSP Extra Virin Olive Oil
8 TBSP Balsamic Vinagrette
1 TBSP Brown Mustard
Sprinkle Basil
Salt and Pepper to Taste

After cleaning and cutting all of the above ingredients, put into a 1 gallon zip lock bag. Drizzle the marinade over the cut vegetables inside the bag. Let sit for 45-60 minutes. Places vegetables in oven at 325 degrees until browned. Flipping vegetables occassionally.

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Recipes for Performance & Fitness is a complimentary listing of recipes that are all vegetarian friendly. All the recipes on this site can substitute any lean protein source where desired. Some recipes listed may contain nuts, milk, soy, eggs, wheat, and gluten. Any recipes borrowed from another source will be acknowledged.